Workouts

10 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Saturday 5/6/23 @ 3:29 AM
Difficulty: 10 / 10
 
5 min Relaxing Meditation
Ross Rayburn
Thursday 5/4/23 @ 3:33 AM
Difficulty: 3 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Monday 5/1/23 @ 8:20 PM
Difficulty: 5.41 / 10
 
20 min Low Impact Ride
Robin Arzón
Monday 5/1/23 @ 7:58 PM
Difficulty: 5.83 / 10
148kj
87rpm
40%
18mph
5 min Basics: Emotional Balance
Chelsea Jackson Roberts
Saturday 4/29/23 @ 8:50 PM
Difficulty: 2.73 / 10
 
5 min Core Strength
Tunde Oyeneyin
Saturday 4/29/23 @ 8:42 PM
Difficulty: 6.86 / 10
 
15 min Earth Day Meditation
Kirra Michel
Sunday 4/23/23 @ 2:25 PM
Difficulty: 0 / 10
 
15 min Meditation for Healing
Kristin McGee
Wednesday 4/19/23 @ 3:26 AM
Difficulty: 2.95 / 10
 
10 min Morning Meditation
Ross Rayburn
Sunday 4/16/23 @ 3:59 AM
Difficulty: 3.25 / 10
 
10 min Empathy Meditation
Aditi Shah
Saturday 4/15/23 @ 2:38 AM
Difficulty: 0 / 10