Workouts

10 min Madonna Arms & Light Weights
Ally Love
Tuesday 6/27/23 @ 9:41 PM
Difficulty: 6.19 / 10
 
5 min Cool Down Ride
Alex Toussaint
Tuesday 6/27/23 @ 9:36 PM
Difficulty: 4.04 / 10
30kj
79rpm
39%
16mph
20 min Climb Ride
Alex Toussaint
Tuesday 6/27/23 @ 9:14 PM
Difficulty: 7.81 / 10
171kj
64rpm
53%
18mph
5 min Warm Up Ride
Kendall Toole
Tuesday 6/27/23 @ 9:8 PM
Difficulty: 4.25 / 10
32kj
93rpm
36%
17mph
10 min Peace Meditation
Chelsea Jackson Roberts
Tuesday 6/27/23 @ 3:27 AM
Difficulty: 3.12 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Friday 6/23/23 @ 7:49 PM
Difficulty: 3.14 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Friday 6/23/23 @ 7:33 PM
Difficulty: 5.98 / 10
 
5 min Cool Down Ride
Ben Alldis
Friday 6/23/23 @ 7:14 PM
Difficulty: 3.63 / 10
29kj
79rpm
38%
16mph
30 min Madonna Ride
Leanne Hainsby
Friday 6/23/23 @ 6:40 PM
Difficulty: 7.07 / 10
223kj
74rpm
46%
18mph
10 min Pride Meditation
Ross Rayburn
Thursday 6/15/23 @ 9:52 PM
Difficulty: 3.33 / 10