amandalsb
Rochester, NY
Total Rides: 795

Following

amandalsb
Rochester, NY
Total Rides: 795

Following

Workouts

30 min Lil' Kim Ride
Cody Rigsby
Thursday 7/13/23 @ 6:26 PM
Difficulty: 7.48 / 10
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251kj
65rpm
53%
18mph
5 min Warm Up Ride
Tunde Oyeneyin
Thursday 7/13/23 @ 6:21 PM
Difficulty: 4.42 / 10
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37kj
87rpm
39%
18mph
5 min Kindness Meditation
Kristin McGee
Thursday 7/13/23 @ 2:34 AM
Difficulty: 2 / 10
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10 min Arms & Light Weights
Camila Ramón
Wednesday 7/12/23 @ 1:47 AM
Difficulty: 7.4 / 10
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15 min Climb Ride
Bradley Rose
Wednesday 7/12/23 @ 1:31 AM
Difficulty: 7.62 / 10
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123kj
72rpm
49%
18mph
5 min Core Strength
Jermaine Johnson
Monday 7/10/23 @ 10:33 PM
Difficulty: 0 / 10
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10 min Arms & Light Weights
Kendall Toole
Monday 7/10/23 @ 10:16 PM
Difficulty: 6.73 / 10
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15 min Hip Hop Ride
Hannah Frankson
Monday 7/10/23 @ 10:0 PM
Difficulty: 7.02 / 10
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131kj
72rpm
50%
19mph
5 min Peace Meditation
Aditi Shah
Monday 7/3/23 @ 1:21 PM
Difficulty: 0 / 10
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5 min Post-Ride Stretch
Bradley Rose
Tuesday 6/27/23 @ 9:55 PM
Difficulty: 3.21 / 10
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