amandalsb
Rochester, NY
Total Rides: 795

Following

amandalsb
Rochester, NY
Total Rides: 795

Following

Workouts

10 min Arms & Light Weights
Kendall Toole
Monday 3/13/23 @ 9:37 PM
Difficulty: 6.91 / 10
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5 min Cool Down Ride
Ally Love
Monday 3/13/23 @ 9:26 PM
Difficulty: 3.64 / 10
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29kj
74rpm
41%
16mph
30 min Bad Bunny Two for One Ride
Camila & Cody
Monday 3/13/23 @ 8:54 PM
Difficulty: 7.49 / 10
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253kj
73rpm
48%
18mph
5 min Whitney Houston Warm Up Ride
Leanne Hainsby
Monday 3/13/23 @ 8:48 PM
Difficulty: 4.5 / 10
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34kj
92rpm
36%
17mph
5 min Post-Ride Stretch
Ben Alldis
Saturday 3/11/23 @ 5:50 PM
Difficulty: 0 / 10
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20 min Low Impact Ride
Robin Arzón
Saturday 3/11/23 @ 5:27 PM
Difficulty: 5.64 / 10
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134kj
87rpm
38%
17mph
10 min Meditation for Healing
Kirra Michel
Saturday 3/11/23 @ 3:52 AM
Difficulty: 0 / 10
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5 min Core Strength
Logan Aldridge
Thursday 3/9/23 @ 11:36 PM
Difficulty: 6.1 / 10
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5 min Post-Ride Stretch
Hannah Frankson
Thursday 3/9/23 @ 11:24 PM
Difficulty: 0 / 10
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10 min Arms & Light Weights
Camila Ramón
Thursday 3/9/23 @ 11:10 PM
Difficulty: 6.82 / 10
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