Workouts

5 min Cool Down Ride
Christine D'Ercole
Monday 3/27/23 @ 8:19 PM
Difficulty: 0 / 10
26kj
96rpm
32%
15mph
20 min Low Impact Ride
Alex Toussaint
Monday 3/27/23 @ 7:54 PM
Difficulty: 5.86 / 10
142kj
86rpm
39%
17mph
20 min Core Strength
Callie Gullickson
Monday 3/27/23 @ 4:29 PM
Difficulty: 7.11 / 10
 
5 min Acceptance Meditation
Mariana Fernández
Monday 3/27/23 @ 1:35 AM
Difficulty: 5.33 / 10
 
5 min Post-Ride Stretch
Camila Ramón
Friday 3/24/23 @ 6:18 PM
Difficulty: 0 / 10
 
15 min Megan Thee Stallion Core Strength
Emma Lovewell
Friday 3/24/23 @ 5:59 PM
Difficulty: 6.9 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Friday 3/24/23 @ 5:38 PM
Difficulty: 5.22 / 10
 
5 min Cool Down Ride
Camila Ramón
Friday 3/24/23 @ 5:28 PM
Difficulty: 4.02 / 10
33kj
74rpm
43%
17mph
20 min Pop Ride
Cody Rigsby
Friday 3/24/23 @ 5:6 PM
Difficulty: 6.79 / 10
166kj
68rpm
52%
18mph
5 min Warm Up Ride
Leanne Hainsby
Friday 3/24/23 @ 4:55 PM
Difficulty: 4.16 / 10
35kj
89rpm
38%
17mph