amandalsb
Rochester, NY
Total Rides: 795

Following

amandalsb
Rochester, NY
Total Rides: 795

Following

Workouts

Extra 10: Climb Ride
Cody Rigsby
Saturday 4/1/23 @ 3:25 AM
Difficulty: 7.39 / 10
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79kj
60rpm
53%
18mph
45 min Marseille Ride
Saturday 4/1/23 @ 2:37 AM
Difficulty: 0 / 10
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244kj
60rpm
45%
15mph
10 min Arms & Light Weights
Hannah Frankson
Saturday 4/1/23 @ 2:23 AM
Difficulty: 5.38 / 10
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20 min Hawaii Puna Coast Ride
Saturday 4/1/23 @ 1:45 AM
Difficulty: 0 / 10
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108kj
65rpm
42%
15mph
10 min Arms & Light Weights
Bradley Rose
Friday 3/31/23 @ 2:18 AM
Difficulty: 6.06 / 10
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10 min Yarra River Ride
Friday 3/31/23 @ 2:6 AM
Difficulty: 0 / 10
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66kj
63rpm
47%
16mph
20 min Scotland Kinloch Hourn Ride
Friday 3/31/23 @ 1:44 AM
Difficulty: 0 / 10
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112kj
68rpm
41%
15mph
20 min Disney Walk
Jon Hosking
Thursday 3/30/23 @ 9:4 PM
Difficulty: 4.27 / 10
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10 min Relaxing Meditation
Kristin McGee
Wednesday 3/29/23 @ 2:3 PM
Difficulty: 3.36 / 10
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5 min Post Ride Stretch
Cody Rigsby
Monday 3/27/23 @ 8:24 PM
Difficulty: 3.29 / 10
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