amandalew
naperville il
Total Rides: 1178
Following
amandalew
naperville il
Total Rides: 1178
Following
Workouts
40kj
87rpm
40%
18mph
20 min Sweat Steady: Low Impact Ride
Jess King
Friday 9/29/23 @ 1:35 AM
Difficulty: 6.81 / 10
215kj
89rpm
45%
20mph
10 min Upper Body Strength
Jermaine Johnson
Thursday 9/28/23 @ 3:1 AM
Difficulty: 7.2 / 10
38kj
81rpm
42%
18mph
219kj
75rpm
52%
21mph
20 min Arms & Shoulders Strength
Tunde Oyeneyin
Saturday 9/23/23 @ 2:54 AM
Difficulty: 7.12 / 10
38kj
85rpm
40%
18mph
219kj
78rpm
50%
21mph
20 min Strength Roll Call: Upper Body
Jermaine Johnson
Tuesday 9/19/23 @ 2:16 AM
Difficulty: 7.51 / 10
219kj
81rpm
49%
21mph