Workouts

5 min Cool Down Ride
Kendall Toole
Tuesday 10/24/23 @ 2:6 AM
Difficulty: 4.14 / 10
42kj
84rpm
42%
19mph
20 min R&B Ride
Kendall Toole
Tuesday 10/24/23 @ 1:44 AM
Difficulty: 7.31 / 10
212kj
76rpm
51%
20mph
20 min Chest & Back Strength
Jermaine Johnson
Thursday 10/19/23 @ 2:36 AM
Difficulty: 7.42 / 10
 
5 min Cool Down Ride
Emma Lovewell
Thursday 10/19/23 @ 2:26 AM
Difficulty: 3.49 / 10
44kj
88rpm
42%
19mph
20 min New Tracks Ride
Emma Lovewell
Thursday 10/19/23 @ 2:5 AM
Difficulty: 7.27 / 10
223kj
78rpm
51%
21mph
15 min Low Impact Ride
Hannah Frankson
Monday 10/16/23 @ 2:1 AM
Difficulty: 5.25 / 10
137kj
89rpm
42%
19mph
20 min Upper Body Strength
Jess Sims
Thursday 10/12/23 @ 2:54 AM
Difficulty: 8.09 / 10
 
5 min Cool Down Ride
Emma Lovewell
Thursday 10/12/23 @ 2:45 AM
Difficulty: 3.49 / 10
42kj
92rpm
40%
19mph
20 min Hip Hop Ride
Olivia Amato
Thursday 10/12/23 @ 2:23 AM
Difficulty: 8.19 / 10
230kj
84rpm
49%
21mph
20 min Low Impact Ride
Emma Lovewell
Tuesday 10/10/23 @ 2:31 AM
Difficulty: 5.62 / 10
200kj
86rpm
45%
20mph