amandalew
naperville il
Total Rides: 1178

Following

amandalew
naperville il
Total Rides: 1178

Following

Workouts

10 min Full Body Stretch
Selena Samuela
Tuesday 5/4/21 @ 3:54 PM
Difficulty: 3.84 / 10
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20 min Upper Body Strength
Jess Sims
Tuesday 5/4/21 @ 3:31 PM
Difficulty: 7.58 / 10
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10 min Core Strength
Olivia Amato
Tuesday 5/4/21 @ 3:19 PM
Difficulty: 7.14 / 10
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20 min Low Impact Ride
Hannah Frankson
Friday 4/30/21 @ 3:3 AM
Difficulty: 5.56 / 10
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197kj
81rpm
47%
20mph
5 min Warm Up Ride
Hannah Frankson
Friday 4/30/21 @ 2:57 AM
Difficulty: 4.55 / 10
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49kj
92rpm
43%
20mph
45 min Hip Hop Bootcamp
Jess Sims
Tuesday 4/27/21 @ 6:10 PM
Difficulty: 8.55 / 10
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5 min Warm Up Ride
Hannah Frankson
Tuesday 4/27/21 @ 6:3 PM
Difficulty: 4.55 / 10
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55kj
96rpm
44%
21mph
30 min Full Body Strength
Jess Sims
Friday 4/23/21 @ 11:23 PM
Difficulty: 7.83 / 10
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5 min Cool Down Ride
Kendall Toole
Friday 4/23/21 @ 3:15 AM
Difficulty: 3.64 / 10
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36kj
73rpm
45%
18mph
30 min Verzuz Ride
Jess King
Friday 4/23/21 @ 2:43 AM
Difficulty: 7.57 / 10
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346kj
83rpm
50%
21mph