amandalew
naperville il
Total Rides: 1178

Following

amandalew
naperville il
Total Rides: 1178

Following

Workouts

10 min Arms & Light Weights
Kendall Toole
Thursday 6/3/21 @ 2:4 AM
Difficulty: 5.88 / 10
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20 min 90s Pop Ride
Emma Lovewell
Thursday 6/3/21 @ 1:42 AM
Difficulty: 7.33 / 10
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215kj
86rpm
47%
20mph
5 min Warm Up Ride
Cody Rigsby
Thursday 6/3/21 @ 1:36 AM
Difficulty: 4.02 / 10
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45kj
84rpm
45%
19mph
30 min Full Body Strength
Jess Sims
Wednesday 6/2/21 @ 12:57 AM
Difficulty: 7.25 / 10
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5 min Peace Meditation
Kristin McGee
Monday 5/31/21 @ 12:13 AM
Difficulty: 3.11 / 10
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5 min Cool Down Ride
Ben Alldis
Friday 5/21/21 @ 7:32 PM
Difficulty: 3.38 / 10
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39kj
79rpm
44%
18mph
20 min Pop Punk Ride
Kendall Toole
Friday 5/21/21 @ 7:10 PM
Difficulty: 7.67 / 10
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227kj
86rpm
48%
21mph
20 min Arms & Shoulders Strength
Rebecca Kennedy
Thursday 5/20/21 @ 12:46 AM
Difficulty: 8.04 / 10
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5 min Cool Down Ride
Hannah Frankson
Thursday 5/20/21 @ 12:33 AM
Difficulty: 3.47 / 10
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45kj
86rpm
43%
19mph
20 min R&B Ride
Hannah Frankson
Thursday 5/20/21 @ 12:12 AM
Difficulty: 7.21 / 10
View Class
222kj
79rpm
51%
21mph