Workouts

20 min Arms & Shoulders Strength
Rebecca Kennedy
Wednesday 6/9/21 @ 2:39 AM
Difficulty: 6.91 / 10
 
5 min Cool Down Ride
Tunde Oyeneyin
Wednesday 6/9/21 @ 2:31 AM
Difficulty: 3.44 / 10
41kj
88rpm
41%
18mph
20 min Hip Hop Ride
Emma Lovewell
Wednesday 6/9/21 @ 2:8 AM
Difficulty: 7.33 / 10
207kj
85rpm
47%
20mph
5 min Warm Up Ride
Hannah Frankson
Wednesday 6/9/21 @ 2:1 AM
Difficulty: 4.55 / 10
51kj
93rpm
43%
20mph
5 min Relaxing Meditation
Anna Greenberg
Monday 6/7/21 @ 4:7 AM
Difficulty: 1 / 10
 
5 min Body Scan Meditation
Ross Rayburn
Sunday 6/6/21 @ 3:54 AM
Difficulty: 3.1 / 10
 
5 min Kindness Meditation
Chelsea Jackson Roberts
Saturday 6/5/21 @ 4:38 AM
Difficulty: 2.99 / 10
 
5 min Cool Down Ride
Hannah Frankson
Friday 6/4/21 @ 2:4 AM
Difficulty: 3.45 / 10
41kj
80rpm
44%
19mph
20 min Pop Ride
Ally Love
Friday 6/4/21 @ 1:41 AM
Difficulty: 7.52 / 10
110kj
89rpm
45%
20mph
5 min Warm Up Ride
Kendall Toole
Friday 6/4/21 @ 1:35 AM
Difficulty: 4.47 / 10
47kj
94rpm
42%
19mph