Workouts

20 min Hip Hop Ride
Tunde Oyeneyin
Friday 8/20/21 @ 8:55 PM
Difficulty: 8.07 / 10
228kj
84rpm
50%
21mph
10 min Arms & Light Weights
Hannah Frankson
Friday 8/20/21 @ 2:3 AM
Difficulty: 6.1 / 10
 
15 min Climb Ride
Hannah Frankson
Friday 8/20/21 @ 1:44 AM
Difficulty: 7.51 / 10
165kj
72rpm
54%
21mph
10 min Core Strength
Callie Gullickson
Monday 8/9/21 @ 12:34 AM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Ally Love
Monday 8/9/21 @ 12:21 AM
Difficulty: 3.66 / 10
47kj
81rpm
46%
19mph
15 min Pop Ride
Jess King
Monday 8/9/21 @ 12:4 AM
Difficulty: 6.81 / 10
167kj
84rpm
49%
21mph
5 min Warm Up Ride
Kendall Toole
Sunday 8/8/21 @ 11:58 PM
Difficulty: 4.67 / 10
48kj
95rpm
42%
20mph
20 min Arms & Shoulders Strength
Callie Gullickson
Saturday 8/7/21 @ 6:6 PM
Difficulty: 6.69 / 10
 
5 min Cool Down Ride
Robin Arzón
Saturday 8/7/21 @ 5:52 PM
Difficulty: 3.52 / 10
45kj
89rpm
42%
19mph
20 min Hip Hop Ride
Robin Arzón
Saturday 8/7/21 @ 5:30 PM
Difficulty: 7.41 / 10
220kj
89rpm
46%
21mph