Workouts

5 min Cool Down Ride
Robin Arzón
Tuesday 5/3/22 @ 1:36 AM
Difficulty: 0 / 10
40kj
75rpm
45%
18mph
30 min Pop Bootcamp
Tunde Oyeneyin
Tuesday 5/3/22 @ 1:1 AM
Difficulty: 7.82 / 10
 
5 min Cool Down Ride
Kendall Toole
Monday 5/2/22 @ 1:12 AM
Difficulty: 3.79 / 10
44kj
76rpm
47%
19mph
30 min Bootcamp: Upper Body
Robin Arzón
Monday 5/2/22 @ 12:38 AM
Difficulty: 8.51 / 10
 
10 min Paramore Arms & Light Weights
Kendall Toole
Sunday 5/1/22 @ 2:29 AM
Difficulty: 7.28 / 10
 
20 min Low Impact Ride
Alex Toussaint
Sunday 5/1/22 @ 2:4 AM
Difficulty: 6.15 / 10
202kj
90rpm
44%
20mph
45 min Bootcamp: Full Body
Tunde Oyeneyin
Thursday 4/21/22 @ 12:19 AM
Difficulty: 8.82 / 10
 
5 min Cool Down Ride
Kendall Toole
Tuesday 4/19/22 @ 1:43 AM
Difficulty: 3.79 / 10
44kj
74rpm
47%
19mph
30 min Bootcamp: Upper Body
Tunde Oyeneyin
Tuesday 4/19/22 @ 1:11 AM
Difficulty: 8.04 / 10
 
5 min Cool Down Ride
Alex Toussaint
Monday 4/11/22 @ 1:37 AM
Difficulty: 3.65 / 10
37kj
85rpm
40%
18mph