Workouts

5 min Cool Down Ride
Hannah Frankson
Thursday 7/28/22 @ 12:34 AM
Difficulty: 3.51 / 10
23kj
63rpm
41%
15mph
30 min Future Ride
Alex Toussaint
Wednesday 7/27/22 @ 11:56 PM
Difficulty: 8.14 / 10
310kj
79rpm
49%
20mph
Wednesday 7/27/22 @ 12:28 AM
Difficulty: NaN / 10
 
10 min Hip Stretch
Hannah Corbin
Tuesday 7/26/22 @ 8:53 PM
Difficulty: 4.36 / 10
 
5 min Cool Down Ride
Hannah Frankson
Tuesday 7/26/22 @ 1:15 AM
Difficulty: 3.51 / 10
43kj
94rpm
40%
19mph
20 min Low Impact Ride
Hannah Frankson
Tuesday 7/26/22 @ 12:53 AM
Difficulty: 5.77 / 10
201kj
89rpm
44%
20mph
20 min Upper Body Strength
Rebecca Kennedy
Sunday 7/24/22 @ 1:59 AM
Difficulty: 7.6 / 10
 
5 min Cool Down Ride
Alex Toussaint
Sunday 7/24/22 @ 1:48 AM
Difficulty: 3.86 / 10
41kj
78rpm
45%
19mph
30 min Hip Hop Ride
Alex Toussaint
Sunday 7/24/22 @ 1:15 AM
Difficulty: 7.78 / 10
330kj
89rpm
46%
21mph
20 min 2000s Hip Hop Ride
Hannah Frankson
Friday 7/22/22 @ 12:6 AM
Difficulty: 7.07 / 10
220kj
80rpm
50%
21mph