Workouts

20 min 90s Hip Hop Ride
Alex Toussaint
Saturday 12/24/22 @ 4:10 AM
Difficulty: 7.21 / 10
194kj
84rpm
45%
20mph
20 min Glutes & Legs Strength
Callie Gullickson
Friday 12/2/22 @ 2:58 AM
Difficulty: 6.75 / 10
 
20 min 90s Hip Hop Ride
Hannah Frankson
Tuesday 11/29/22 @ 2:0 AM
Difficulty: 7.13 / 10
192kj
85rpm
44%
19mph
5 min Prince Cool Down Ride
Emma Lovewell
Friday 11/18/22 @ 2:4 AM
Difficulty: 3.75 / 10
34kj
73rpm
44%
17mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Friday 11/18/22 @ 1:33 AM
Difficulty: 7.93 / 10
223kj
61rpm
51%
17mph
5 min Cool Down Ride
Alex Toussaint
Wednesday 11/16/22 @ 12:41 AM
Difficulty: 3.78 / 10
32kj
73rpm
42%
17mph
20 min 2000s Hip Hop Ride
Emma Lovewell
Wednesday 11/16/22 @ 12:17 AM
Difficulty: 7.44 / 10
206kj
80rpm
48%
20mph
Extra 10: Low Impact Ride
Emma Lovewell
Friday 11/11/22 @ 4:41 AM
Difficulty: 5.14 / 10
80kj
85rpm
41%
18mph
20 min Pop Ride
Cody Rigsby
Friday 11/11/22 @ 4:19 AM
Difficulty: 7.05 / 10
200kj
73rpm
52%
20mph
10 min Arms & Shoulders Strength
Callie Gullickson
Tuesday 11/8/22 @ 1:22 AM
Difficulty: 6.23 / 10