amandalew
naperville il
Total Rides: 1178

Following

amandalew
naperville il
Total Rides: 1178

Following

Workouts

20 min 2010s Hip Hop Ride
Tunde Oyeneyin
Tuesday 12/12/23 @ 3:15 AM
Difficulty: 7.62 / 10
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213kj
78rpm
50%
20mph
20 min Low Impact Ride
Emma Lovewell
Monday 12/11/23 @ 2:49 AM
Difficulty: 5.62 / 10
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195kj
85rpm
45%
20mph
45 min Bootcamp: Full Body
Jess Sims
Friday 12/8/23 @ 10:28 PM
Difficulty: 8.06 / 10
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5 min Cool Down Ride
Emma Lovewell
Thursday 12/7/23 @ 3:28 AM
Difficulty: 3.49 / 10
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43kj
88rpm
41%
19mph
20 min Climb Ride
Emma Lovewell
Thursday 12/7/23 @ 3:7 AM
Difficulty: 8.06 / 10
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207kj
71rpm
53%
20mph
20 min Upper Body Strength
Jermaine Johnson
Sunday 12/3/23 @ 3:30 AM
Difficulty: 7.27 / 10
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5 min Cool Down Ride
Emma Lovewell
Sunday 12/3/23 @ 3:18 AM
Difficulty: 3.49 / 10
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39kj
89rpm
40%
18mph
20 min Hip Hop Ride
Tunde Oyeneyin
Sunday 12/3/23 @ 2:56 AM
Difficulty: 7.4 / 10
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212kj
84rpm
46%
20mph
10 min Hip Hop Chest & Back Strength
Adrian Williams
Monday 11/27/23 @ 3:14 AM
Difficulty: 6.92 / 10
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5 min Cool Down Ride
Emma Lovewell
Monday 11/27/23 @ 3:3 AM
Difficulty: 3.49 / 10
View Class
34kj
81rpm
40%
17mph