Workouts

5 min Cool Down Ride
Ally Love
Saturday 3/4/23 @ 4:37 AM
Difficulty: 3.64 / 10
29kj
72rpm
41%
16mph
20 min Country Pop Ride
Kendall Toole
Saturday 3/4/23 @ 4:14 AM
Difficulty: 7.3 / 10
207kj
85rpm
46%
20mph
5 min Cool Down Ride
Hannah Frankson
Thursday 3/2/23 @ 2:6 AM
Difficulty: 3.51 / 10
36kj
81rpm
41%
17mph
30 min HIIT & Hills Ride
Hannah Frankson
Thursday 3/2/23 @ 1:33 AM
Difficulty: 8.12 / 10
312kj
75rpm
50%
20mph
5 min Cool Down Ride
Emma Lovewell
Monday 2/27/23 @ 12:40 AM
Difficulty: 3.49 / 10
39kj
85rpm
41%
18mph
15 min Low Impact Ride
Emma Lovewell
Monday 2/27/23 @ 12:23 AM
Difficulty: 5.44 / 10
149kj
87rpm
44%
20mph
20 min Low Impact Ride
Emma Lovewell
Friday 2/24/23 @ 3:17 AM
Difficulty: 5.9 / 10
194kj
86rpm
44%
20mph
5 min Cool Down Ride
Emma Lovewell
Wednesday 2/22/23 @ 2:58 AM
Difficulty: 3.49 / 10
36kj
79rpm
42%
18mph
30 min Bootcamp: Upper Body
Jess Sims
Wednesday 2/22/23 @ 2:26 AM
Difficulty: 7.85 / 10
 
15 min Evening Stretch
Matty Maggiacomo
Sunday 2/19/23 @ 1:34 AM
Difficulty: 3.94 / 10