Workouts
10 min Arms & Shoulders Strength
Rebecca Kennedy
Monday 3/13/23 @ 3:49 AM
Difficulty: 6.73 / 10
31kj
75rpm
40%
16mph
209kj
73rpm
52%
20mph
33kj
79rpm
40%
17mph
10 min Arms & Shoulders Strength
Adrian Williams
Wednesday 3/8/23 @ 3:57 AM
Difficulty: 6.36 / 10
38kj
85rpm
40%
18mph
20 min 2010s Hip Hop Ride
Hannah Frankson
Wednesday 3/8/23 @ 3:18 AM
Difficulty: 7.15 / 10
205kj
86rpm
45%
20mph
10 min Arms & Shoulders Strength
Rebecca Kennedy
Saturday 3/4/23 @ 5:5 AM
Difficulty: 6.73 / 10