amandalew
naperville il
Total Rides: 1178

Following

amandalew
naperville il
Total Rides: 1178

Following

Workouts

15 min Low Impact Ride
Kendall Toole
Thursday 4/20/23 @ 3:14 AM
Difficulty: 5.79 / 10
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145kj
82rpm
46%
20mph
10 min Chest & Back Strength
Robin Arzón
Wednesday 4/19/23 @ 2:53 AM
Difficulty: 6.69 / 10
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5 min Cool Down Ride
Olivia Amato
Wednesday 4/19/23 @ 2:42 AM
Difficulty: 3.6 / 10
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28kj
69rpm
41%
16mph
20 min 2000s Ride
Kendall Toole
Wednesday 4/19/23 @ 2:19 AM
Difficulty: 7.11 / 10
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220kj
89rpm
46%
21mph
5 min Cool Down Ride
Emma Lovewell
Monday 4/17/23 @ 1:4 AM
Difficulty: 3.49 / 10
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31kj
78rpm
40%
17mph
45 min Hip Hop Bootcamp
Tunde Oyeneyin
Monday 4/17/23 @ 12:17 AM
Difficulty: 8.4 / 10
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5 min Cool Down Ride
Robin Arzón
Saturday 4/15/23 @ 3:26 AM
Difficulty: 3.91 / 10
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37kj
75rpm
44%
18mph
30 min Bootcamp: Upper Body
Jess Sims
Saturday 4/15/23 @ 2:55 AM
Difficulty: 7.56 / 10
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20 min Pharrell Williams Glutes & Legs
Tunde Oyeneyin
Thursday 4/13/23 @ 9:30 PM
Difficulty: 7.37 / 10
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10 min Core Strength
Rebecca Kennedy
Thursday 4/13/23 @ 1:59 AM
Difficulty: 6.91 / 10
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