Workouts

20 min Climb Ride
Tunde Oyeneyin
Saturday 12/23/23 @ 2:27 AM
Difficulty: 7.55 / 10
208kj
75rpm
51%
20mph
30 min Hip Hop Bootcamp
Robin Arzón
Friday 12/22/23 @ 3:45 AM
Difficulty: 8.46 / 10
 
20 min Upper Body Strength
Jess Sims
Monday 12/18/23 @ 2:19 AM
Difficulty: 6.88 / 10
 
5 min Cool Down Ride
Tunde Oyeneyin
Monday 12/18/23 @ 2:12 AM
Difficulty: 3.86 / 10
44kj
93rpm
40%
19mph
20 min EDM Ride
Kendall Toole
Monday 12/18/23 @ 1:50 AM
Difficulty: 7.19 / 10
211kj
81rpm
48%
20mph
10 min Rock Shadowboxing
Jermaine Johnson
Saturday 12/16/23 @ 5:35 PM
Difficulty: 6.07 / 10
 
10 min Upper Body Strength
Jermaine Johnson
Saturday 12/16/23 @ 3:44 AM
Difficulty: 7 / 10
 
5 min Cool Down Ride
Emma Lovewell
Saturday 12/16/23 @ 3:26 AM
Difficulty: 3.49 / 10
40kj
86rpm
41%
18mph
30 min Hip Hop Tour: East Coast Ride
Alex & Tunde
Saturday 12/16/23 @ 2:54 AM
Difficulty: 8.02 / 10
319kj
80rpm
49%
20mph
20 min Arms & Shoulders Strength
Jermaine Johnson
Tuesday 12/12/23 @ 3:40 AM
Difficulty: 7.16 / 10