Workouts
208kj
75rpm
51%
20mph
44kj
93rpm
40%
19mph
211kj
81rpm
48%
20mph
10 min Rock Shadowboxing
Jermaine Johnson
Saturday 12/16/23 @ 5:35 PM
Difficulty: 6.07 / 10
10 min Upper Body Strength
Jermaine Johnson
Saturday 12/16/23 @ 3:44 AM
Difficulty: 7 / 10
40kj
86rpm
41%
18mph
30 min Hip Hop Tour: East Coast Ride
Alex & Tunde
Saturday 12/16/23 @ 2:54 AM
Difficulty: 8.02 / 10
319kj
80rpm
49%
20mph
20 min Arms & Shoulders Strength
Jermaine Johnson
Tuesday 12/12/23 @ 3:40 AM
Difficulty: 7.16 / 10