amandalew
naperville il
Total Rides: 1178

Following

amandalew
naperville il
Total Rides: 1178

Following

Workouts

20 min Arms & Shoulders Strength
Rebecca Kennedy
Wednesday 5/31/23 @ 9:45 PM
Difficulty: 6.65 / 10
View Class
 
5 min Cool Down Ride
Hannah Frankson
Wednesday 5/31/23 @ 9:32 PM
Difficulty: 3.51 / 10
View Class
25kj
64rpm
42%
15mph
20 min 2010s Hip Hop Ride
Hannah Frankson
Wednesday 5/31/23 @ 9:10 PM
Difficulty: 6.97 / 10
View Class
212kj
77rpm
50%
20mph
5 min Cool Down Ride
Emma Lovewell
Wednesday 5/31/23 @ 3:56 AM
Difficulty: 3.49 / 10
View Class
34kj
80rpm
40%
17mph
30 min HIIT & Hills Ride
Tunde Oyeneyin
Wednesday 5/31/23 @ 3:24 AM
Difficulty: 8.35 / 10
View Class
302kj
70rpm
52%
20mph
5 min Cool Down Ride
Jess King
Tuesday 5/30/23 @ 2:45 AM
Difficulty: 3.7 / 10
View Class
40kj
83rpm
42%
18mph
30 min Hip Hop Bootcamp
Jess Sims
Tuesday 5/30/23 @ 2:13 AM
Difficulty: 7.96 / 10
View Class
 
Flash 15
Jess Sims
Saturday 5/27/23 @ 3:24 AM
Difficulty: 7.16 / 10
View Class
 
5 min Cool Down Ride
Emma Lovewell
Saturday 5/27/23 @ 3:16 AM
Difficulty: 3.49 / 10
View Class
33kj
82rpm
40%
17mph
20 min Hip Hop Ride
Emma Lovewell
Saturday 5/27/23 @ 2:53 AM
Difficulty: 7.33 / 10
View Class
224kj
85rpm
48%
21mph