Workouts

5 min Cool Down Ride
Alex Toussaint
Sunday 6/4/23 @ 4:59 AM
Difficulty: 4.04 / 10
36kj
78rpm
42%
18mph
30 min Bootcamp: Full Body
Tunde Oyeneyin
Sunday 6/4/23 @ 4:27 AM
Difficulty: 8.02 / 10
 
Sunday 6/4/23 @ 12:36 AM
Difficulty: NaN / 10
 
Saturday 6/3/23 @ 1:38 AM
Difficulty: NaN / 10
 
5 min Cool Down Ride
Emma Lovewell
Saturday 6/3/23 @ 12:36 AM
Difficulty: 3.49 / 10
34kj
79rpm
40%
17mph
20 min R&B Ride
Emma Lovewell
Saturday 6/3/23 @ 12:14 AM
Difficulty: 7.04 / 10
208kj
86rpm
46%
20mph
10 min Core Strength
Emma Lovewell
Friday 6/2/23 @ 11:59 PM
Difficulty: 6.95 / 10
 
Friday 6/2/23 @ 1:49 AM
Difficulty: NaN / 10
 
45 min Bootcamp: Full Body
Jess Sims
Thursday 6/1/23 @ 10:2 PM
Difficulty: 8.27 / 10
 
Thursday 6/1/23 @ 1:57 AM
Difficulty: NaN / 10