amandalew
naperville il
Total Rides: 1178

Following

amandalew
naperville il
Total Rides: 1178

Following

Workouts

10 min Core Strength
Emma Lovewell
Friday 6/9/23 @ 3:55 AM
Difficulty: 6.98 / 10
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20 min Arms & Shoulders Strength
Jess Sims
Friday 6/9/23 @ 3:33 AM
Difficulty: 6.99 / 10
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5 min Cool Down Ride
Tunde Oyeneyin
Thursday 6/8/23 @ 3:47 AM
Difficulty: 3.51 / 10
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44kj
92rpm
40%
19mph
30 min Caribbean Bootcamp
Jess Sims
Thursday 6/8/23 @ 3:14 AM
Difficulty: 7.64 / 10
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Wednesday 6/7/23 @ 12:33 AM
Difficulty: NaN / 10
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15 min Core Strength
Emma Lovewell
Tuesday 6/6/23 @ 3:14 AM
Difficulty: 6.64 / 10
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5 min Cool Down Ride
Kendall Toole
Tuesday 6/6/23 @ 3:7 AM
Difficulty: 4.14 / 10
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37kj
80rpm
42%
18mph
30 min Pop Punk Ride
Kendall Toole
Tuesday 6/6/23 @ 2:35 AM
Difficulty: 8.21 / 10
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318kj
78rpm
50%
20mph
Tuesday 6/6/23 @ 12:58 AM
Difficulty: NaN / 10
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Monday 6/5/23 @ 12:4 AM
Difficulty: NaN / 10
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