amandalew
naperville il
Total Rides: 1178
Following
amandalew
naperville il
Total Rides: 1178
Following
Workouts
20 min Chest & Back Strength
Jermaine Johnson
Thursday 6/29/23 @ 2:1 AM
Difficulty: 7.74 / 10
37kj
80rpm
41%
18mph
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
Thursday 6/29/23 @ 1:30 AM
Difficulty: 7.67 / 10
212kj
78rpm
49%
20mph
10 min Arms & Shoulders Strength
Jermaine Johnson
Tuesday 6/27/23 @ 3:13 AM
Difficulty: 7.59 / 10
39kj
86rpm
41%
18mph
226kj
85rpm
48%
21mph