amandalew
naperville il
Total Rides: 1178
Following
amandalew
naperville il
Total Rides: 1178
Following
Workouts
31kj
70rpm
41%
15mph
214kj
86rpm
46%
20mph
207kj
79rpm
48%
20mph
30 min Tropical House Ride
Kendall Toole
Thursday 7/6/23 @ 12:57 AM
Difficulty: 7.46 / 10
331kj
83rpm
49%
21mph
20 min 90s Upper Body Strength
Tunde Oyeneyin
Sunday 7/2/23 @ 3:25 AM
Difficulty: 7.56 / 10
15 min Sweat Steady: Low Impact Ride
Jess King
Sunday 7/2/23 @ 3:6 AM
Difficulty: 6.25 / 10
152kj
81rpm
46%
20mph
20 min Glutes & Legs Strength
Tunde Oyeneyin
Friday 6/30/23 @ 2:50 AM
Difficulty: 7.77 / 10
20 min API Heritage Core Strength
Emma Lovewell
Friday 6/30/23 @ 2:25 AM
Difficulty: 6.42 / 10