Workouts

Wednesday 7/19/23 @ 3:6 AM
Difficulty: NaN / 10
 
5 min Cool Down Ride
Emma Lovewell
Monday 7/17/23 @ 3:7 AM
Difficulty: 3.49 / 10
41kj
85rpm
42%
19mph
30 min Bootcamp: Upper Body
Tunde Oyeneyin
Monday 7/17/23 @ 2:35 AM
Difficulty: 8.01 / 10
 
Sunday 7/16/23 @ 2:31 AM
Difficulty: NaN / 10
 
20 min Arms & Shoulders Strength
Jermaine Johnson
Friday 7/14/23 @ 2:50 AM
Difficulty: 6.94 / 10
 
5 min Cool Down Ride
Alex Toussaint
Friday 7/14/23 @ 2:41 AM
Difficulty: 3.97 / 10
36kj
81rpm
41%
18mph
30 min Hip Hop Tour: West Coast Ride
Alex Toussaint
Friday 7/14/23 @ 2:9 AM
Difficulty: 7.67 / 10
325kj
86rpm
47%
20mph
30 min Christina Aguilera Ride
Tunde Oyeneyin
Friday 7/14/23 @ 2:0 AM
Difficulty: 7.49 / 10
62kj
92rpm
45%
21mph
15 min Core Strength: The Remixes
Emma Lovewell
Thursday 7/13/23 @ 2:41 AM
Difficulty: 0 / 10
 
20 min Chest & Back Strength
Jermaine Johnson
Thursday 7/13/23 @ 2:16 AM
Difficulty: 7.22 / 10