amandalew
naperville il
Total Rides: 1178

Following

amandalew
naperville il
Total Rides: 1178

Following

Workouts

10 min Core Strength
Emma Lovewell
Tuesday 7/25/23 @ 3:33 AM
Difficulty: 5.87 / 10
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15 min Core Strength
Emma Lovewell
Monday 7/24/23 @ 3:36 AM
Difficulty: 6.57 / 10
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15 min Hip Hop Ride
Hannah Frankson
Monday 7/24/23 @ 3:18 AM
Difficulty: 6.73 / 10
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161kj
83rpm
48%
20mph
10 min Core Strength
Emma Lovewell
Sunday 7/23/23 @ 2:48 AM
Difficulty: 6.35 / 10
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5 min Cool Down Ride
Alex Toussaint
Sunday 7/23/23 @ 2:37 AM
Difficulty: 3.97 / 10
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42kj
74rpm
46%
19mph
30 min Hip Hop Ride
Alex Toussaint
Sunday 7/23/23 @ 2:5 AM
Difficulty: 7.82 / 10
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328kj
87rpm
46%
21mph
20 min Upper Body Strength
Jermaine Johnson
Thursday 7/20/23 @ 6:40 PM
Difficulty: 6.73 / 10
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5 min Cool Down Ride
Emma Lovewell
Thursday 7/20/23 @ 6:29 PM
Difficulty: 3.44 / 10
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34kj
79rpm
40%
17mph
30 min Intervals Ride
Tunde Oyeneyin
Thursday 7/20/23 @ 5:57 PM
Difficulty: 8.12 / 10
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321kj
77rpm
50%
20mph
Wednesday 7/19/23 @ 2:34 PM
Difficulty: NaN / 10
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