Workouts

Monday 8/14/23 @ 1:14 AM
Difficulty: NaN / 10
 
5 min Cool Down Ride
Emma Lovewell
Sunday 8/13/23 @ 3:17 AM
Difficulty: 3.49 / 10
43kj
92rpm
40%
19mph
30 min Hip Hop 50 Bootcamp
Jess Sims
Sunday 8/13/23 @ 2:45 AM
Difficulty: 7.82 / 10
 
10 min Core Strength
Emma Lovewell
Thursday 8/10/23 @ 2:59 AM
Difficulty: 6.79 / 10
 
5 min Cool Down Ride
Olivia Amato
Thursday 8/10/23 @ 2:51 AM
Difficulty: 3.58 / 10
44kj
90rpm
41%
19mph
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
Thursday 8/10/23 @ 2:29 AM
Difficulty: 7.65 / 10
218kj
80rpm
49%
20mph
5 min Cool Down Ride
Tunde Oyeneyin
Wednesday 8/9/23 @ 4:19 AM
Difficulty: 3.65 / 10
37kj
83rpm
40%
18mph
30 min Bootcamp: Full Body
Tunde Oyeneyin
Wednesday 8/9/23 @ 3:45 AM
Difficulty: 9.03 / 10
 
20 min Arms & Shoulders Strength
Tunde Oyeneyin
Sunday 8/6/23 @ 12:43 AM
Difficulty: 7.73 / 10
 
5 min Cool Down Ride
Kendall Toole
Sunday 8/6/23 @ 12:30 AM
Difficulty: 4.11 / 10
43kj
75rpm
47%
19mph