amandalew
naperville il
Total Rides: 1178

Following

amandalew
naperville il
Total Rides: 1178

Following

Workouts

Thursday 9/14/23 @ 11:49 PM
Difficulty: NaN / 10
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10 min Core Strength
Emma Lovewell
Thursday 9/14/23 @ 3:14 AM
Difficulty: 6.06 / 10
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5 min Cool Down Ride
Emma Lovewell
Thursday 9/14/23 @ 3:6 AM
Difficulty: 3.52 / 10
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40kj
89rpm
40%
18mph
20 min Dave Matthews Band Ride
Jess King
Thursday 9/14/23 @ 2:45 AM
Difficulty: 7.6 / 10
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228kj
87rpm
48%
21mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Wednesday 9/13/23 @ 3:50 AM
Difficulty: 7.38 / 10
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5 min Cool Down Ride
Emma Lovewell
Wednesday 9/13/23 @ 3:43 AM
Difficulty: 3.49 / 10
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47kj
97rpm
40%
19mph
15 min Miguel Ride
Tunde Oyeneyin
Wednesday 9/13/23 @ 3:25 AM
Difficulty: 6.53 / 10
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160kj
89rpm
45%
20mph
10 min Dave Core Strength
Emma Lovewell
Tuesday 9/12/23 @ 2:34 AM
Difficulty: 6.22 / 10
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5 min Cool Down Ride
Emma Lovewell
Tuesday 9/12/23 @ 2:28 AM
Difficulty: 3.49 / 10
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38kj
85rpm
40%
18mph
20 min Country Pop Ride
Ally Love
Tuesday 9/12/23 @ 2:6 AM
Difficulty: 6.98 / 10
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228kj
87rpm
47%
21mph