Workouts

30 min Low Impact Ride
Tunde Oyeneyin
Monday 7/17/23 @ 2:50 AM
Difficulty: 6.66 / 10
229kj
82rpm
41%
18mph
5 min Post-Ride Stretch
Cody Rigsby
Saturday 7/15/23 @ 4:32 AM
Difficulty: 3.14 / 10
 
10 min Christina Aguilera Cool Down Ride
Leanne Hainsby
Saturday 7/15/23 @ 4:19 AM
Difficulty: 4.34 / 10
69kj
74rpm
43%
17mph
20 min Low Impact Ride
Cody Rigsby
Saturday 7/15/23 @ 3:56 AM
Difficulty: 6.23 / 10
165kj
83rpm
42%
18mph
15 min Low Impact Ride
Kendall Toole
Saturday 7/15/23 @ 3:36 AM
Difficulty: 5.54 / 10
120kj
82rpm
42%
18mph
5 min Post-Ride Stretch
Ally Love
Friday 7/14/23 @ 2:52 AM
Difficulty: 3.43 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Friday 7/14/23 @ 2:37 AM
Difficulty: 7.59 / 10
 
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Friday 7/14/23 @ 2:28 AM
Difficulty: 3.69 / 10
32kj
74rpm
41%
17mph
15 min Low Impact Ride
Hannah Frankson
Friday 7/14/23 @ 2:11 AM
Difficulty: 5.34 / 10
98kj
79rpm
40%
17mph
15 min Low Impact Ride
Bradley Rose
Friday 7/14/23 @ 1:47 AM
Difficulty: 5.18 / 10
90kj
81rpm
38%
16mph