Workouts

5 min Arms & Shoulder Toning
Emma Lovewell
Monday 2/21/22 @ 4:20 AM
Difficulty: 6.25 / 10
 
20 min Recovery Ride
Christine D'Ercole
Monday 2/21/22 @ 3:56 AM
Difficulty: 4.33 / 10
171kj
87rpm
42%
19mph
10 min Low Impact Ride
Hannah Frankson
Monday 2/21/22 @ 3:43 AM
Difficulty: 5.06 / 10
94kj
89rpm
43%
19mph
Monday 2/21/22 @ 3:31 AM
Difficulty: NaN / 10
110kj
84rpm
47%
20mph
Monday 2/21/22 @ 3:25 AM
Difficulty: NaN / 10
37kj
92rpm
37%
17mph
5 min Arms & Shoulders Toning
Emma Lovewell
Friday 2/18/22 @ 4:28 AM
Difficulty: 6.3 / 10
 
5 min Cool Down Ride
Jess King
Friday 2/18/22 @ 4:21 AM
Difficulty: 3.97 / 10
40kj
87rpm
41%
18mph
30 min Pop Ride
Robin Arzón
Friday 2/18/22 @ 3:48 AM
Difficulty: 7.41 / 10
303kj
92rpm
43%
20mph
Friday 2/18/22 @ 3:37 AM
Difficulty: NaN / 10
77kj
95rpm
37%
18mph
Friday 2/18/22 @ 3:25 AM
Difficulty: NaN / 10
58kj
89rpm
35%
16mph