amandalawrence
Mcallen, Texas
Total Rides: 1529
Following
amandalawrence
Mcallen, Texas
Total Rides: 1529
Following
Workouts
10 min Arms & Light Weights
Tunde Oyeneyin
Saturday 1/13/24 @ 4:8 AM
Difficulty: 7.71 / 10
26kj
74rpm
38%
15mph
131kj
78rpm
40%
17mph
5 min Post-Ride Stretch
Hannah Frankson
Saturday 10/21/23 @ 2:55 AM
Difficulty: 3.37 / 10
10 min Arms & Light Weights
Hannah Frankson
Saturday 10/21/23 @ 2:43 AM
Difficulty: 6.07 / 10
10 min Craig David Cool Down Ride
Leanne Hainsby
Saturday 10/21/23 @ 2:27 AM
Difficulty: 0 / 10
67kj
80rpm
40%
17mph
141kj
82rpm
40%
17mph
10 min Arms & Light Weights
Kendall Toole
Saturday 9/30/23 @ 1:37 AM
Difficulty: 6.82 / 10