Workouts

5 min Arms & Shoulder Toning
Emma Lovewell
Saturday 4/2/22 @ 2:50 AM
Difficulty: 6.25 / 10
 
5 min Cool Down Ride
Olivia Amato
Saturday 4/2/22 @ 2:43 AM
Difficulty: 4.32 / 10
36kj
79rpm
42%
17mph
20 min Low Impact Ride
Bradley Rose
Saturday 4/2/22 @ 2:19 AM
Difficulty: 5.5 / 10
148kj
81rpm
42%
18mph
20 min Low Impact Ride
Robin Arzón
Saturday 4/2/22 @ 1:56 AM
Difficulty: 5.78 / 10
158kj
86rpm
41%
18mph
5 min Cool Down Ride
Robin Arzón
Tuesday 3/8/22 @ 4:13 AM
Difficulty: 3.66 / 10
37kj
79rpm
42%
18mph
10 min Queen Cool Down Ride
Sam Yo
Tuesday 3/8/22 @ 4:0 AM
Difficulty: 0 / 10
81kj
82rpm
43%
18mph
20 min 80s Ride
Robin Arzón
Tuesday 3/8/22 @ 3:34 AM
Difficulty: 6.95 / 10
170kj
86rpm
42%
19mph
10 min Low Impact Ride
Ben Alldis
Tuesday 3/8/22 @ 3:21 AM
Difficulty: 4.81 / 10
86kj
86rpm
42%
19mph
10 min Arms & Light Weights
Emma Lovewell
Monday 3/7/22 @ 3:44 AM
Difficulty: 6.65 / 10
 
10 min Cool Down Ride
Bradley Rose
Monday 3/7/22 @ 3:26 AM
Difficulty: 4.28 / 10
80kj
84rpm
42%
18mph