Workouts

10 min Arms & Light Weights
Robin Arzón
Thursday 4/7/22 @ 3:9 AM
Difficulty: 6.02 / 10
 
5 min Cool Down Ride
Kendall Toole
Thursday 4/7/22 @ 3:2 AM
Difficulty: 3.79 / 10
33kj
75rpm
42%
17mph
10 min Low Impact Ride
Bradley Rose
Thursday 4/7/22 @ 2:46 AM
Difficulty: 4.8 / 10
82kj
85rpm
42%
18mph
30 min Power Zone Endurance Ride
Matt Wilpers
Thursday 4/7/22 @ 2:12 AM
Difficulty: 6.63 / 10
264kj
88rpm
42%
19mph
5 min Cool Down Ride
Leanne Hainsby
Monday 4/4/22 @ 3:11 AM
Difficulty: 3.57 / 10
28kj
80rpm
38%
16mph
45 min Low Impact Ride
Christine D'Ercole
Monday 4/4/22 @ 2:22 AM
Difficulty: 6.31 / 10
384kj
86rpm
42%
19mph
10 min Arms & Light Weights
Ben Alldis
Sunday 4/3/22 @ 4:6 AM
Difficulty: 6.4 / 10
 
20 min Low Impact Ride
Emma Lovewell
Sunday 4/3/22 @ 3:42 AM
Difficulty: 5.5 / 10
165kj
83rpm
43%
18mph
15 min Pop Ride
Robin Arzón
Sunday 4/3/22 @ 3:23 AM
Difficulty: 6.81 / 10
139kj
86rpm
44%
19mph
15 min Low Impact Ride
Kendall Toole
Sunday 4/3/22 @ 3:5 AM
Difficulty: 5.56 / 10
116kj
80rpm
43%
18mph