Workouts

20 min Recovery Ride
Kendall Toole
Sunday 5/15/22 @ 3:41 AM
Difficulty: 4.51 / 10
142kj
84rpm
40%
17mph
10 min Cool Down Ride
Ben Alldis
Sunday 4/24/22 @ 4:29 AM
Difficulty: 4.07 / 10
68kj
80rpm
40%
17mph
20 min Reflection Ride
Christine D'Ercole
Sunday 4/24/22 @ 4:5 AM
Difficulty: 5.21 / 10
146kj
84rpm
40%
18mph
30 min Low impact Ride
Hannah Frankson
Sunday 4/24/22 @ 3:31 AM
Difficulty: 6.26 / 10
249kj
84rpm
43%
19mph
5 min Cool Down Ride
Jess King
Friday 4/22/22 @ 2:46 AM
Difficulty: 3.63 / 10
33kj
80rpm
40%
17mph
5 min Cool Down Ride
Robin Arzón
Friday 4/22/22 @ 2:39 AM
Difficulty: 0 / 10
30kj
75rpm
40%
16mph
10 min Low Impact Ride
Hannah Frankson
Friday 4/22/22 @ 2:25 AM
Difficulty: 5.07 / 10
71kj
83rpm
40%
17mph
10 min Low Impact Ride
Christine D'Ercole
Friday 4/22/22 @ 2:12 AM
Difficulty: 4.58 / 10
74kj
85rpm
40%
18mph
20 min Recovery Ride
Ally Love
Friday 4/22/22 @ 1:49 AM
Difficulty: 4.73 / 10
137kj
84rpm
39%
17mph
5 min Cool Down Ride
Bradley Rose
Monday 4/18/22 @ 3:33 AM
Difficulty: 3.66 / 10
36kj
80rpm
42%
17mph