Workouts

5 min Warm Up Ride
Ally Love
Sunday 6/12/22 @ 3:56 AM
Difficulty: 4.68 / 10
0kj
46rpm
41%
11mph
5 min Cool Down Ride
Tunde Oyeneyin
Sunday 6/12/22 @ 3:51 AM
Difficulty: 3.57 / 10
39kj
86rpm
41%
18mph
10 min Low Impact Ride
Emma Lovewell
Sunday 6/12/22 @ 3:37 AM
Difficulty: 4.99 / 10
79kj
81rpm
43%
18mph
30 min Low impact Ride
Bradley Rose
Sunday 6/12/22 @ 3:4 AM
Difficulty: 5.65 / 10
251kj
87rpm
42%
19mph
10 min Arms & Light Weights
Cody Rigsby
Saturday 6/11/22 @ 3:19 AM
Difficulty: 5.83 / 10
 
10 min Cool Down Ride
Sam Yo
Saturday 6/11/22 @ 3:5 AM
Difficulty: 4.1 / 10
62kj
75rpm
41%
17mph
30 min Pop Ride
Robin Arzón
Saturday 6/11/22 @ 2:32 AM
Difficulty: 7.53 / 10
278kj
86rpm
44%
19mph
10 min Rina Sawayama Warm Up Ride
Cody Rigsby
Saturday 6/11/22 @ 2:20 AM
Difficulty: 5.5 / 10
92kj
90rpm
42%
19mph
10 min Paramore Arms & Light Weights
Kendall Toole
Wednesday 6/8/22 @ 3:29 AM
Difficulty: 7.28 / 10
 
10 min Cool Down Ride
Ben Alldis
Tuesday 6/7/22 @ 3:29 AM
Difficulty: 4.08 / 10
68kj
79rpm
41%
17mph