Workouts

10 min Low Impact Ride
Alex Toussaint
Wednesday 7/6/22 @ 2:53 AM
Difficulty: 5.5 / 10
80kj
89rpm
40%
18mph
10 min Cool Down Ride
Bradley Rose
Thursday 6/23/22 @ 3:28 AM
Difficulty: 4.09 / 10
77kj
81rpm
42%
18mph
20 min Reflection Ride
Christine D'Ercole
Thursday 6/23/22 @ 3:4 AM
Difficulty: 5.69 / 10
161kj
84rpm
42%
18mph
20 min Low Impact Ride
Emma Lovewell
Thursday 6/23/22 @ 2:41 AM
Difficulty: 5.56 / 10
178kj
86rpm
43%
19mph
10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 6/22/22 @ 4:4 AM
Difficulty: 7.45 / 10
 
5 min Cool Down Ride
Hannah Corbin
Wednesday 6/22/22 @ 3:55 AM
Difficulty: 3.56 / 10
30kj
75rpm
40%
16mph
20 min R&B Ride
Hannah Frankson
Wednesday 6/22/22 @ 3:30 AM
Difficulty: 7.21 / 10
181kj
84rpm
44%
19mph
20 min Low Impact Ride
Alex Toussaint
Wednesday 6/22/22 @ 3:7 AM
Difficulty: 6.31 / 10
178kj
88rpm
42%
19mph
10 min Arms & Light Weights
Ben Alldis
Tuesday 6/21/22 @ 3:19 AM
Difficulty: 5.66 / 10
 
5 min Cool Down Ride
Matt Wilpers
Tuesday 6/21/22 @ 3:9 AM
Difficulty: 3.37 / 10
38kj
82rpm
42%
18mph