Workouts

20 min Low Impact Ride
Tunde Oyeneyin
Thursday 9/1/22 @ 3:3 AM
Difficulty: 6.53 / 10
167kj
80rpm
44%
19mph
20 min Low Impact Ride
Bradley Rose
Thursday 9/1/22 @ 2:40 AM
Difficulty: 5.46 / 10
156kj
84rpm
42%
18mph
5 min Arms & Shoulder Toning
Emma Lovewell
Sunday 8/28/22 @ 3:31 AM
Difficulty: 6.25 / 10
 
5 min Cool Down Ride
Hannah Frankson
Sunday 8/28/22 @ 3:21 AM
Difficulty: 3.51 / 10
32kj
80rpm
39%
17mph
15 min Low Impact Ride
Emma Lovewell
Sunday 8/28/22 @ 3:4 AM
Difficulty: 5.35 / 10
113kj
81rpm
42%
18mph
30 min Low Impact Ride
Kendall Toole
Sunday 8/28/22 @ 2:30 AM
Difficulty: 6.52 / 10
241kj
84rpm
42%
18mph
10 min AFO Arms: Alanis Morissette
Robin Arzón
Saturday 8/27/22 @ 2:32 AM
Difficulty: 0 / 10
 
10 min AFO Cool Down: Alanis Morissette
Jenn Sherman
Saturday 8/27/22 @ 2:17 AM
Difficulty: 0 / 10
59kj
78rpm
39%
16mph
10 min Low Impact Ride
Hannah Frankson
Saturday 8/27/22 @ 2:4 AM
Difficulty: 5.09 / 10
63kj
79rpm
40%
17mph
15 min Low Impact Ride
Jess King
Saturday 8/27/22 @ 1:46 AM
Difficulty: 5.47 / 10
96kj
81rpm
39%
17mph