Workouts

30 min Pop Ride
Ally Love
Friday 9/25/20 @ 4:14 PM
Difficulty: 8.07 / 10
114kj
60rpm
40%
13mph
30 min 2000s Pop Ride
Leanne Hainsby
Thursday 9/24/20 @ 7:54 PM
Difficulty: 8.16 / 10
5kj
31rpm
12%
3mph
15 min Hip Hop Ride
Ally Love
Thursday 9/24/20 @ 7:49 PM
Difficulty: 7.36 / 10
1kj
24rpm
31%
4mph
15 min Sliding Sands Trail Scenic Ride
Thursday 9/24/20 @ 7:47 PM
Difficulty: 4.86 / 10
0kj
4rpm
24%
1mph
30 min British Columbia Scenic Ride
Thursday 9/24/20 @ 4:14 PM
Difficulty: 5.07 / 10
5kj
21rpm
18%
2mph
5 min Core Strength
Emma Lovewell
Thursday 9/24/20 @ 4:3 PM
Difficulty: 5.6 / 10
 
20 min Hip Hop Ride
Robin Arzón
Thursday 9/24/20 @ 3:39 PM
Difficulty: 7.47 / 10
86kj
68rpm
38%
14mph
20 min HIIT Ride
Sam Yo
Wednesday 9/23/20 @ 3:55 PM
Difficulty: 8.36 / 10
76kj
63rpm
38%
13mph
20 min 2010s Ride
Sam Yo
Tuesday 9/22/20 @ 4:18 PM
Difficulty: 7.48 / 10
91kj
62rpm
42%
14mph
10 min Reims Scenic Ride
Tuesday 9/22/20 @ 3:7 PM
Difficulty: 5.03 / 10
2kj
47rpm
18%
6mph