amandal7
Georgia
Total Rides: 97

Following

amandal7
Georgia
Total Rides: 97

Following

Workouts

30 min Pop Ride
Cody Rigsby
Thursday 10/1/20 @ 2:54 PM
Difficulty: 7.74 / 10
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128kj
58rpm
43%
14mph
5 min Post-Ride Stretch
Robin Arzón
Wednesday 9/30/20 @ 3:29 PM
Difficulty: 3.4 / 10
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30 min Lizzo Ride
Robin Arzón
Wednesday 9/30/20 @ 2:56 PM
Difficulty: 7.68 / 10
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127kj
59rpm
43%
14mph
10 min German Cityscape Scenic Ride
Tuesday 9/29/20 @ 9:7 PM
Difficulty: 3.64 / 10
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4kj
21rpm
24%
3mph
5 min Post-Ride Stretch
Cody Rigsby
Tuesday 9/29/20 @ 3:11 PM
Difficulty: 3.63 / 10
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30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 9/29/20 @ 2:37 PM
Difficulty: 7.91 / 10
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110kj
54rpm
43%
13mph
10 min Centre-Val de Loire Scenic Ride
Monday 9/28/20 @ 11:49 PM
Difficulty: 5.38 / 10
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4kj
18rpm
22%
3mph
30 min House Ride
Olivia Amato
Monday 9/28/20 @ 4:31 PM
Difficulty: 8.51 / 10
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139kj
64rpm
42%
14mph
5 min Core Strength
Emma Lovewell
Friday 9/25/20 @ 4:56 PM
Difficulty: 5.94 / 10
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5 min Cool Down Ride
Ally Love
Friday 9/25/20 @ 4:47 PM
Difficulty: 4.11 / 10
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19kj
57rpm
40%
13mph