Workouts

20 min Glutes & Legs Strength
Rad Lopez
Friday 9/1/23 @ 5:35 PM
Difficulty: 7.38 / 10
 
10 min Core Strength
Emma Lovewell
Thursday 8/31/23 @ 5:30 PM
Difficulty: 7 / 10
 
20 min Hip Hop Full Body Strength
Adrian Williams
Thursday 8/31/23 @ 5:9 PM
Difficulty: 7.14 / 10
 
30 min Club Bangers Ride
Alex Toussaint
Tuesday 8/29/23 @ 7:37 PM
Difficulty: 7.79 / 10
156kj
83rpm
35%
15mph
10 min Core Strength
Emma Lovewell
Monday 8/28/23 @ 6:43 PM
Difficulty: 7 / 10
 
20 min Glutes & Legs Strength
Selena Samuela
Monday 8/28/23 @ 6:22 PM
Difficulty: 7.47 / 10
 
10 min Core Strength
Emma Lovewell
Friday 8/25/23 @ 4:38 PM
Difficulty: 6.53 / 10
 
20 min Lower Body Strength
Robin Arzón
Friday 8/25/23 @ 4:18 PM
Difficulty: 7.31 / 10
 
10 min Core Strength
Rad Lopez
Thursday 8/24/23 @ 4:17 PM
Difficulty: 6.38 / 10
 
20 min Arms & Shoulders Strength
Matty Maggiacomo
Thursday 8/24/23 @ 3:56 PM
Difficulty: 6.95 / 10