Workouts

20 min Arms & Shoulders Strength
Selena Samuela
Thursday 10/12/23 @ 6:3 PM
Difficulty: 7.11 / 10
 
30 min EDM Ride
Kendall Toole
Wednesday 10/11/23 @ 6:26 PM
Difficulty: 8.03 / 10
160kj
77rpm
38%
15mph
30 min Hip Hop Ride
Alex Toussaint
Saturday 10/7/23 @ 10:20 PM
Difficulty: 7.81 / 10
159kj
78rpm
37%
15mph
30 min Club Bangers Ride
Alex Toussaint
Friday 10/6/23 @ 4:54 PM
Difficulty: 7.68 / 10
146kj
80rpm
36%
15mph
30 min XOXO, Cody Ride
Cody Rigsby
Thursday 10/5/23 @ 5:43 PM
Difficulty: 7.38 / 10
147kj
73rpm
38%
15mph
30 min Hip Hop Ride
Alex Toussaint
Wednesday 10/4/23 @ 10:27 PM
Difficulty: 7.99 / 10
138kj
83rpm
35%
15mph
30 min Club Bangers Ride
Alex Toussaint
Tuesday 10/3/23 @ 8:27 PM
Difficulty: 7.8 / 10
148kj
77rpm
36%
15mph
10 min Dave Core Strength
Emma Lovewell
Monday 10/2/23 @ 5:18 PM
Difficulty: 6.22 / 10
 
20 min Glutes & Legs Strength
Erik Jäger
Monday 10/2/23 @ 4:57 PM
Difficulty: 7.3 / 10
 
30 min Hip Hop Ride
Alex Toussaint
Monday 9/25/23 @ 4:43 PM
Difficulty: 7.88 / 10
157kj
80rpm
36%
15mph