Workouts

10 min Barre: Glutes
Ally Love
Friday 10/27/23 @ 7:11 PM
Difficulty: 5.52 / 10
 
10 min Glutes & Legs Strength
Robin Arzón
Friday 10/27/23 @ 7:0 PM
Difficulty: 7.15 / 10
 
10 min Dave Core Strength
Emma Lovewell
Wednesday 10/25/23 @ 4:56 PM
Difficulty: 6.22 / 10
 
20 min Glutes & Legs Strength
Erik Jäger
Wednesday 10/25/23 @ 4:35 PM
Difficulty: 7.3 / 10
 
30 min House Ride
Ben Alldis
Tuesday 10/24/23 @ 8:37 PM
Difficulty: 8.07 / 10
159kj
75rpm
38%
15mph
20 min AT's Ride to Greatness
Alex Toussaint
Monday 10/23/23 @ 4:58 PM
Difficulty: 8.17 / 10
116kj
90rpm
35%
16mph
10 min Core Strength
Emma Lovewell
Friday 10/13/23 @ 5:6 PM
Difficulty: 6.49 / 10
 
10 min 90s Pop Barre: Glutes
Ally Love
Friday 10/13/23 @ 4:55 PM
Difficulty: 5.75 / 10
 
10 min Glutes & Legs Strength
Ben Alldis
Friday 10/13/23 @ 4:44 PM
Difficulty: 6.91 / 10
 
10 min Core Strength
Adrian Williams
Thursday 10/12/23 @ 6:25 PM
Difficulty: 6.45 / 10