Workouts

15 min Hip Hop Ride
Alex Toussaint
Wednesday 2/9/22 @ 2:33 AM
Difficulty: 7.86 / 10
58kj
73rpm
34%
13mph
10 min Core Strength
Rebecca Kennedy
Tuesday 2/8/22 @ 7:10 PM
Difficulty: 6.54 / 10
 
20 min Upper Body Strength
Robin Arzón
Tuesday 2/8/22 @ 6:50 PM
Difficulty: 6.65 / 10
 
20 min 2000s Ride
Alex Toussaint
Tuesday 2/8/22 @ 1:57 AM
Difficulty: 7.05 / 10
84kj
85rpm
32%
14mph
10 min Core for Runners
Becs Gentry
Monday 2/7/22 @ 7:15 PM
Difficulty: 5.1 / 10
 
20 min Glutes & Legs Strength
Rad Lopez
Monday 2/7/22 @ 6:54 PM
Difficulty: 7.3 / 10
 
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
Monday 2/7/22 @ 12:14 AM
Difficulty: 8.81 / 10
110kj
86rpm
36%
16mph
5 min Calming Meditation
Kristin McGee
Saturday 2/5/22 @ 6:30 PM
Difficulty: 3.28 / 10
 
20 min Pop Ride
Kendall Toole
Friday 2/4/22 @ 5:54 PM
Difficulty: 6.7 / 10
88kj
77rpm
35%
14mph
10 min Foam Rolling
Hannah Corbin
Thursday 2/3/22 @ 7:4 PM
Difficulty: 4.45 / 10