Workouts

5 min Body Scan Meditation
Ross Rayburn
Monday 2/21/22 @ 12:10 AM
Difficulty: 4 / 10
 
5 min Rest Day Meditation
Aditi Shah
Saturday 2/19/22 @ 10:6 PM
Difficulty: 10 / 10
 
5 min Rest Day Meditation
Aditi Shah
Friday 2/18/22 @ 6:8 PM
Difficulty: 10 / 10
 
5 min Courage Meditation
Ross Rayburn
Friday 2/18/22 @ 1:50 AM
Difficulty: 3.02 / 10
 
10 min Core Strength
Emma Lovewell
Wednesday 2/16/22 @ 6:38 PM
Difficulty: 7.34 / 10
 
15 min Barre
Ally Love
Wednesday 2/16/22 @ 6:23 PM
Difficulty: 6.23 / 10
 
Flash 15
Jess Sims
Wednesday 2/16/22 @ 6:7 PM
Difficulty: 6.77 / 10
 
30 min Hip Hop Ride
Kendall Toole
Wednesday 2/16/22 @ 1:31 AM
Difficulty: 7.99 / 10
142kj
91rpm
32%
15mph
10 min Core Strength
Matty Maggiacomo
Tuesday 2/15/22 @ 7:8 PM
Difficulty: 6.15 / 10
 
10 min Arms Toning
Tunde Oyeneyin
Tuesday 2/15/22 @ 7:2 PM
Difficulty: 7.46 / 10