Workouts
10 min Strength Roll Call: Core
Callie Gullickson
Tuesday 1/3/23 @ 8:47 PM
Difficulty: 6.71 / 10
20 min Strength Roll Call: Upper Body
Adrian Williams
Tuesday 1/3/23 @ 8:26 PM
Difficulty: 6.62 / 10
10 min 90s Pop Glutes & Legs Strength
Callie Gullickson
Monday 1/2/23 @ 10:8 PM
Difficulty: 6.16 / 10
151kj
81rpm
35%
15mph
157kj
80rpm
36%
15mph
145kj
76rpm
37%
15mph
152kj
81rpm
36%
15mph