Workouts

10 min Kindness Meditation
Kirra Michel
Friday 1/6/23 @ 9:47 PM
Difficulty: 0 / 10
 
Extra 10: Climb Ride
Alex Toussaint
Friday 1/6/23 @ 7:17 PM
Difficulty: 7.99 / 10
53kj
69rpm
41%
15mph
10 min Pop Core Strength
Matty Maggiacomo
Friday 1/6/23 @ 7:4 PM
Difficulty: 6.62 / 10
 
20 min Glutes & Legs Strength
Logan Aldridge
Friday 1/6/23 @ 6:42 PM
Difficulty: 7.22 / 10
 
10 min Kindness Meditation
Kirra Michel
Friday 1/6/23 @ 3:40 AM
Difficulty: 0 / 10
 
20 min 90s Hip Hop Ride
Alex Toussaint
Friday 1/6/23 @ 12:32 AM
Difficulty: 7.21 / 10
95kj
80rpm
35%
15mph
20 min Focus Flow: For Riders
Denis Morton
Friday 1/6/23 @ 12:8 AM
Difficulty: 4.94 / 10
 
20 min 90s Pilates
Aditi Shah
Thursday 1/5/23 @ 12:33 AM
Difficulty: 5.53 / 10
 
20 min Strength Roll Call: Full Body
Ben Alldis
Thursday 1/5/23 @ 12:13 AM
Difficulty: 6.85 / 10
 
20 min R&B Ride
Alex Toussaint
Wednesday 1/4/23 @ 12:4 AM
Difficulty: 6.81 / 10
95kj
80rpm
36%
15mph