Workouts

20 min Queen Full Body Strength
Ben Alldis
Wednesday 1/18/23 @ 7:5 PM
Difficulty: 6.43 / 10
 
10 min Arms & Shoulders Strength
Logan Aldridge
Tuesday 1/17/23 @ 8:31 PM
Difficulty: 6.1 / 10
 
10 min Barre: Core
Ally Love
Tuesday 1/17/23 @ 8:19 PM
Difficulty: 5.32 / 10
 
20 min AC/DC Full Body Strength
Andy Speer
Wednesday 1/11/23 @ 11:54 PM
Difficulty: 6.95 / 10
 
10 min Core Strength
Jermaine Johnson
Tuesday 1/10/23 @ 10:7 PM
Difficulty: 6.49 / 10
 
20 min Arms & Shoulders Strength
Selena Samuela
Tuesday 1/10/23 @ 9:46 PM
Difficulty: 7.1 / 10
 
10 min Core Strength
Ben Alldis
Monday 1/9/23 @ 11:29 PM
Difficulty: 6.75 / 10
 
20 min Strength Roll Call: Glutes & Legs
Jermaine Johnson
Monday 1/9/23 @ 11:8 PM
Difficulty: 7.3 / 10
 
10 min Core Strength
Rebecca Kennedy
Saturday 1/7/23 @ 8:21 PM
Difficulty: 7.38 / 10
 
20 min Upper Body Strength
Callie Gullickson
Saturday 1/7/23 @ 8:0 PM
Difficulty: 6.49 / 10