Workouts

30 min Groove Ride
Emma Lovewell
Wednesday 2/22/23 @ 1:25 PM
Difficulty: 7.59 / 10
134kj
75rpm
36%
14mph
5 min Kindness Meditation
Aditi Shah
Tuesday 2/7/23 @ 1:32 AM
Difficulty: 0 / 10
 
10 min Strength Roll Call: Core
Callie Gullickson
Tuesday 1/31/23 @ 7:21 PM
Difficulty: 6.71 / 10
 
20 min Strength Roll Call: Upper Body
Adrian Williams
Tuesday 1/31/23 @ 7:0 PM
Difficulty: 6.62 / 10
 
10 min Core Strength
Robin Arzón
Saturday 1/21/23 @ 5:28 PM
Difficulty: 0 / 10
 
20 min Strength Roll Call: Upper Body
Adrian Williams
Saturday 1/21/23 @ 5:5 PM
Difficulty: 6.81 / 10
 
10 min Core Strength
Ben Alldis
Friday 1/20/23 @ 7:13 PM
Difficulty: 6.3 / 10
 
20 min Glutes & Legs Strength
Selena Samuela
Friday 1/20/23 @ 6:52 PM
Difficulty: 7.07 / 10
 
20 min Focus Flow: Floor Poses
Anna Greenberg
Thursday 1/19/23 @ 9:2 PM
Difficulty: 4.39 / 10
 
20 min Pilates
Kristin McGee
Wednesday 1/18/23 @ 7:25 PM
Difficulty: 6.19 / 10