Workouts

20 min Bodyweight Strength
Erik Jäger
Tuesday 7/4/23 @ 9:6 PM
Difficulty: 6.35 / 10
 
10 min Pop Barre
Hannah Corbin
Monday 7/3/23 @ 4:53 PM
Difficulty: 5.42 / 10
 
10 min 90s Pop Glutes & Legs Strength
Callie Gullickson
Monday 7/3/23 @ 4:43 PM
Difficulty: 6.16 / 10
 
10 min Core Strength
Emma Lovewell
Monday 7/3/23 @ 4:32 PM
Difficulty: 6.35 / 10
 
30 min Hip Hop Ride
Alex Toussaint
Monday 6/26/23 @ 5:19 PM
Difficulty: 8.1 / 10
143kj
72rpm
38%
15mph
30 min Hip Hop Ride
Alex Toussaint
Thursday 6/1/23 @ 5:8 PM
Difficulty: 8.1 / 10
148kj
73rpm
38%
15mph
30 min Hip Hop Ride
Alex Toussaint
Wednesday 5/31/23 @ 5:20 PM
Difficulty: 8.1 / 10
147kj
73rpm
38%
15mph
20 min Low Impact Ride
Alex Toussaint
Monday 5/29/23 @ 6:21 PM
Difficulty: 6.59 / 10
97kj
83rpm
34%
15mph
30 min Hip Hop Ride
Alex Toussaint
Saturday 5/27/23 @ 6:58 PM
Difficulty: 8.1 / 10
133kj
72rpm
37%
14mph
30 min Hip Hop Ride
Alex Toussaint
Friday 5/26/23 @ 5:37 PM
Difficulty: 8.1 / 10
148kj
73rpm
38%
15mph